KGHypnobirthing

Prepare for birth and early parenthood in a calm, supportive and welcoming environment🌿

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​​Suitable for:

• Expectant parents in their third trimester, ideally before 37 weeks

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Course includes:  

• 10+ hours of unmissable content over a weekend period

• 2 x 5 hour sessions

• Initial 15 minute 'getting to know you' telephone conversation

• KGHypnobirthing book

• Student booklet

• MP3 download

• Small, supportive group (maximum 3 couples)

• Birth partner friendly sessions

• Time for questions and open discussion

• Opportunity to build connections with other local parents

• Option to join a WhatsApp group to stay connected

• Refreshments provided 

• A thoughtful goodie bag

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Course covers: ​

• The physiology of labour

• How the mind works during labour

• Hypnobirthing tools and techniques to help your body and mind work together

• How the UK maternity system works and how to get the best out of it

• Place of birth

• Inductions, caesareans, preventing tearing, drugs and alternatives for pain relief

• Decision making in pregnancy and birth

• Relaxations for pregnancy and birth

• The role of the birth partner

• Your birth plan

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*Accredited by the Royal College of Midwives *

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​Hypnobirthing Classes with Steph Evans | Wales | KG Hypnobirthing

 

​Location:

Polarity Wellbeing Centre, Unit 4 Christian Centre, Grange Industrial Estate, Cwmbran, NP44 8HQ.

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At home sessions also available, please contact us for further information.

 

Time: 11am - 4pm (Saturday & Sunday)

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Price: £325  (2 participants per booking)

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